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Miami Fitness Seminar – Video Blog Part One

Went into Miami Fitness (Burbank, CA) and held a private seminar with a select group of people where we went through a 45 minute workout and then went into over 5 hours discussing the tough questions about the gym, nutrition, supplements, gaining mass, losing fat, cardio, diet, building a fitness career, overcoming fear and everything… Read more »
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Essence Of Motivation

The driving force behind what we all do differs, the reason to do it usually more similar, the ability to do it we all share and almost always overlook. The greatest motivations and reasons for engagement in any endeavor are usually never seen even though we stare at them each and everyday. Join me in… Read more »
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Scallop Mash Muscle

All the cookbook recipes I do try to take the foods we love and find ways to make them healthy where they are high in protein and low in carbohydrates. In the latest episode of my cookbook section, I take on the challenge of making good old mashed potatoes into a healthy alternative that tricks… Read more »
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New Plitt’s Pearls Monday & Thursday

PPXVII: Demand Success Mean what you say, Do what you say. Ownership speaks louder than any words can. Now you can start your weekends with a new Plitt’s Pearl. New one’s coming at you Mondays and Thursdays.
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Steamed Crabs – Family Circle

  New in Greg’s Family Circle, Greg Sr cooks up Steamed Crabs. A Maryland tradition, a Plitt family tradition, steamed crabs, and corn on the cobb, so good!
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Miami Fitness Seminar – Video Blog Part Two

Went into Miami Fitness (Burbank, CA) and held a private seminar with a select group of people where we went through a 45 minute workout and then went into over 5 hours discussing the tough questions about the gym, nutrition, supplements, gaining mass, losing fat, cardio, diet, building a fitness career, overcoming fear and everything… Read more »
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Fitnessgalan Interview In Stockholm, Sweden

Had the great opportunity to travel to Stockholm Sweden for the inaugural fitness expo, Fitnessgalan. Here is a raw interview I did while there answering a lot of different questions about how I got started in the business, my view on the industry, what motivates me and many other first time asked questions.
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Sweden Ironman Magazine Cover Shoot

Travel along as we head to Long Beach CA to shoot the cover of Sweden’s Ironman Magazine. The shoot takes place at Metro Flex Gym which is quickly becoming the new epicenter of gyms in Southern California. Cover and workout shots were captured by the great eye of photographer Natalie Minh and directed by the… Read more »
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Greg & Gunner Sing Off

Check out some personal home video of one of Greg’s favorite pastimes as he warms up with Gunner for the big sing off!
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Mobile App Tutorial – Transformation Calendar

Check out this tutorial from Greg Plitt Sr on using the Home Screen button and Transformation Calendar in the new Greg Plitt App. We look forward to your feedback and are excited for our upcoming updates and features.
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Greg’s Cookbook – Protein Cakes

The latest Cookbook is one of my favorites to date, an appetizer surely to be a show stopper at the next dinner party or pre game meal that grows the body while tricking your taste buds in thinking the food is bad for the diet…NOT…welcome to PROTEIN CAKES. This 45 minute video for members is… Read more »
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Wooton Wonder

Wooton Wonder cookbook is a powerhouse of 5 major super foods and loaded with tons of lean protein in a wooton wrapper that is sure to impress and satisfy all your body needs. What I love about this meal is that is it finger food as well and you can take it on the go…. Read more »