Shoulder Supremacy Workout

If you do not give 110% in your life, I promise your life will haunt you for the rest of your days. Time is the most valuable asset on Earth, a depreciating asset, don’t waste another moment of life where you are not at your fullest potential getting the most out of the time you… Read more »

Wooton Wonder

Wooton Wonder cookbook is a powerhouse of 5 major super foods and loaded with tons of lean protein in a wooton wrapper that is sure to impress and satisfy all your body needs. What I love about this meal is that is it finger food as well and you can take it on the go…. Read more »

Balance of Success

New Video Blog dealing with the balance of life and endeavors that goes into detail on effort verse efficiency towards desired end state return of investment of time and work. Far too many times I have forced the situation instead of learning how to control the situation. I love the mentality that when push comes… Read more »

Fitness Galan Sweden Speech

Greg’s speech from the Fitness Galan Sweden 2014 event. Greg had the opportunity to talk a crowd of thousands, all who possessed the drive, inspiration and determination that gave meaning and purpose to Greg’s legacy. He shared with friends and family how energized he felt speaking with fans afterwards.

Mobile App Tutorial – Transformation Calendar

Check out this tutorial from Greg Plitt Sr on using the Home Screen button and Transformation Calendar in the new Greg Plitt App. We look forward to your feedback and are excited for our upcoming updates and features.

Book Cover Shoots – Behind The Scenes

Follow me as we enter the creative minds of Wagner and White to shoot two book covers available now for purchase. ‘Blue Forever’ and ‘Handful of Sky’ are opposite in nature, as one is a Cowboy and the other is a Marine, but common on the practices to land the picture to sell a book… Read more »

2 day Shoot in 2 different cities & Arnold Classic LIVE

Teamed up with my friends at Inside Fitness for a 2 day shoot in 2 different cities: Toronto, Canada and Columbus, Ohio.  Travel with us as we take on a unique workout shoot that is sure to break plateaus in your gym endeavors and challenge not just the body with muscle confusion but also the… Read more »

Men’s Muscle & Health Magazine Cover Shoot

Be sure you don’t sleep though the magic of life!! Flight from Los Angeles to Australia for a 2 day speaking endeavor…. I took the opportunity to shoot with an amazing team that produces MMH (Men’s Muscle and Health Magazine). Had to do the shoot at 6am on Sunday due to limited time in country… Read more »

Greg & Gunner Sing Off

Check out some personal home video of one of Greg’s favorite pastimes as he warms up with Gunner for the big sing off!

Greg Sr 120 Day Challenge

Here it is, Greg Sr is doing a 120 Day Challenge with Greg’s App using all of Greg’s motivation, knowledge, exercises and workouts.

Forearm Foundation Workout

The foundation to every lift starts with the strength of your forearms in order to hold the weight long enough to exhaust the targeted muscle group. If your grip strength is weak, you are allowing a weak link in your chain of success to exist. Eliminate any grip strength shortcomings with the all new ‘Forearm… Read more »

PB2 Machiavelli Dessert

PB2 Machiavelli Dessert is one of a kind.  The name comes from a historical character that faked his own death and much like this dessert, we fake our taste buds into thinking we are ‘cheating’ when we are doing anything but cheating!  This dessert is a net positive with great protein and good fats with… Read more »