Went into Miami Fitness (Burbank, CA) and held a private seminar with a select group of people where we went through a 45 minute workout and then went into over 5 hours discussing the tough questions about the gym, nutrition, supplements, gaining mass, losing fat, cardio, diet, building a fitness career, overcoming fear and everything… Read more »
Had the great opportunity to travel to Stockholm Sweden for the inaugural fitness expo, Fitnessgalan. Here is a raw interview I did while there answering a lot of different questions about how I got started in the business, my view on the industry, what motivates me and many other first time asked questions.
Travel along as we head to Long Beach CA to shoot the cover of Sweden’s Ironman Magazine. The shoot takes place at Metro Flex Gym which is quickly becoming the new epicenter of gyms in Southern California. Cover and workout shots were captured by the great eye of photographer Natalie Minh and directed by the… Read more »
Check out this tutorial from Greg Plitt Sr on using the Home Screen button and Transformation Calendar in the new Greg Plitt App. We look forward to your feedback and are excited for our upcoming updates and features.
The latest Cookbook is one of my favorites to date, an appetizer surely to be a show stopper at the next dinner party or pre game meal that grows the body while tricking your taste buds in thinking the food is bad for the diet…NOT…welcome to PROTEIN CAKES. This 45 minute video for members is… Read more »
Wooton Wonder cookbook is a powerhouse of 5 major super foods and loaded with tons of lean protein in a wooton wrapper that is sure to impress and satisfy all your body needs. What I love about this meal is that is it finger food as well and you can take it on the go…. Read more »
Very emotional video blog for me after reading hundreds of letters from people asking me how to find the motivation to see your dreams through. I lose myself in emotion as I answer this issue and I struggle with my words as I recap an experience in my own life. A struggle where I was… Read more »
Check out as friends, family and fans came out to carry on Greg’s legacy at the Coppermine Fieldhouse 5k Walk & Run in his hometown of Baltimore. Watch as Team Plitt (babies and four legged friends included!) united to walk for a cause in his honor.
If you do not give 110% in your life, I promise your life will haunt you for the rest of your days. Time is the most valuable asset on Earth, a depreciating asset, don’t waste another moment of life where you are not at your fullest potential getting the most out of the time you… Read more »
Teamed up with my friends at Inside Fitness for a 2 day shoot in 2 different cities: Toronto, Canada and Columbus, Ohio. Travel with us as we take on a unique workout shoot that is sure to break plateaus in your gym endeavors and challenge not just the body with muscle confusion but also the… Read more »