Game Day Winner’s Dip! Brand new Cookbook video to make the ultimate dip for watching the game that will fuel your body, satisfy your taste buds and not leave you with a growing gut. What I love about this meal is that it is fast to prepare, easy to make, cheap but yet filled with… Read more »
You’ve heard of the portabello mushroom, now say hello to the 6 pack Bello Shrooms…. this monster is served hamburger style with all the taste but none of the cost of fats and excess carbs. It is loaded with 6 power packed ingredients that make up the ‘6 PACK’ part of the Portabello Mushroom. Why… Read more »
Watch new video blog of Greg as he gives insight to the importance of a training partner and how to build a module of success not only in the gym but also in life. Greg teaches you to take accountability as with each day and each rep you are creating the partner you are striving… Read more »
Part 3 of 5 from Greg’s speech in Australia of October 2014. Very powerful speech from Greg as he touches base on everything from his family, his struggles, successes, failures both in the industry and in everyday life.
Speed Bag Cardio is a HIIT workout that will build the endurance of the muscles, increase aerobic conditioning and enhance eye-hand coordination without robbing you of the muscle tissue you are trying to build like conventional cardio workouts. This workout consists of 10 rounds of madness in a boxing theme utilizing the heavy bag and… Read more »
Come behind the scenes of one of the longest and hardest cover shoots and cover workouts I have done to date. The shoot took place at MetroFlex Gym in Long Beach, CA with one of the best photographers in the business and great friend, Per Bernal. I designed the shoot and workout to help explode… Read more »
Part 4 of 5 from Greg’s speech in Australia of October 2014. Very powerful speech from Greg as he touches base on everything from his family, his struggles, successes, failures both in the industry and in everyday life.