Bicep Bragging Rights Workout

Greg leads you into battle to earn your Bicep Bragging Rights. The abuse unleashed upon your biceps in this gym workout will be so extreme, that your biceps will fight back and grow! True champions are quiet and don’t need to brag. Find out if you’re one, after pushing yourself past your limits to complete… Read more »

Critics and Peer Pressure – Video Blog

In a powerful new video blog, Greg dives into pressures in life, explaining how internal pressure builds a foundation of success, while external pressures can bear down on you and destroy that success. If you are working towards building a better you and finding the negativity of others to be an obstacle, you can’t miss… Read more »

Greg’s Cookbook – Ahi Tuna Salad

New in Greg’s Cookbook, Greg shares his recipe for Ahi Tuna Salad, a meal that will give your muscles what they need to grow after an intense workout. Plus, it’s fast and easy to make and also delicious. In Greg’s Cookbook, Greg shares his recipes, supplements, and more. Learn the secrets that Greg uses to… Read more »

Lifting Away The Last Percent of Body Fat

Are you close to reaching your fitness goals, but can’t seem to get rid of that last bit of body fat? Greg dives into this topic in an all-new video blog, providing training strategies to burn off that final body fat that is keeping you from reaching your final goal. If you are giving it… Read more »

Greg’s Cookbook – Salmon/Asparagus Wonder

New in Greg’s Cookbook, Greg shares his recipe for a salmon and asparagus meal that is quick and easy. Plus, it’s guaranteed to provide the fuel your muscles need to grow after a grueling workout. In Greg’s Cookbook, Greg shares his recipes, supplements, and more.

Strong Man 2 Workout

“The only people who suck are those that don’t try.” Greg invites you to challenge yourself and break through your perceived limits in Strong Man 2, his all-new 40 minute instructional workout video. Join Greg as he guides you through shattering your notions of weakness and helps you discover how powerful you really are.

Essential, Must Have Supplements – Blog

Confused about what supplements to take, when to take them and which ones can really benefit you? In this new 30 minute video blog, Greg breaks down the essential supplements you need and answers all these questions and more. If you are suffering from supplement confusion, you can’t miss this blog.

FitnessRx Cover Behind The Scenes

Greg takes you behind the scenes to Gold’s Gym Venice, The Mecca of Bodybuilding, for an inside look at the shoot of the July 2011 issue of FitnessRx magazine. Watch America’s top fitness model work as he shows you how the cover all comes together.

Behind Your Fear Lies Your Life

What gives us the courage and the strength to fight our fears? In this powerful new video blog, Greg shares the personal stories of members and himself and how they have come up against adversity in their lives, faced their fears, and grown. If you are looking for a spark for your internal fire, you… Read more »

Head Strong Workout

You better have your head in the game before you attempt Greg’s Head Strong Workout! This intense gym battle plan was designed by Greg to annihilate your triceps and shoulders in extreme superset fashion. Are you a winner or a spectator? You’ll find out after taking the workout outlined in this 50 minute video into… Read more »

Guaranteed Fat Loss – Video Blog

Trying to lose some body fat and not seeing the results you want? Greg shares his strategies for guaranteed fat loss in this all new 30 minute video blog. If you just can’t seem to burn off that extra fat, Greg provides the tips you need to win the battle.

Whole 9 Yards Full Body Workout

Greg leads you into a battle for a better life with his Whole 9 Yards Full Body Workout. Prepare yourself for an aerial dogfight in the gym, as Greg takes you through this 60 minute instructional workout video. The barrage of exercises contained in Greg’s full body battle plan are not for the weak, but… Read more »