Wavelength Cardio Workout

“They say everybody lives outside their means. You must live outside your means of current conditioning if you ever want to grow.” Get ready to challenge your body and your mind, as Greg unleashes his Wavelength Cardio Workout. This high intensity muscle building cardio workout, will build the endurance of your muscles without robbing you… Read more »

30 Day Fit Test Workout

“In order to know where we’re going, we first must know where we are and where we’ve been. That’s what these tests are all about.” Prepare to test yourself, as Greg takes you through a rigorous series of six 60 second fitness tests to help you assess your fitness level. Take your results for these… Read more »

Greg’s Cookbook – Seafood Sampler

Get ready for Greg’s combo of three muscle-building seafood meals, as Greg invites you into his kitchen and shows you how to make his Seafood Sampler. Greg combines shrimp, salmon, swordfish, scallops, and veggies to make kabobs, a seafood salad, and wraps. These three meals will fuel your body with tons of protein, good fats,… Read more »

Fitness Trainer Magazine Cover Shoot

“When you work hard, you get to enjoying working for what you love and that therefore it’s never work, it’s just love.” Greg illustrates this as he takes you on location to San Diego, California as he shoots the cover and editorial shots for Fitness Trainer Magazine. Get an inside look at how this shoot… Read more »