Not Finishing a Full Workout

Video blog of Greg as he answers a members question on what to do if you aren’t able to finish a workout in its entirety and if it is effective to finish the workout the next day. Click Here To Watch Now!

Mobile App Tutorial – Transformation Calendar

Check out this tutorial from Greg Plitt Sr on using the Home Screen button and Transformation Calendar in the new Greg Plitt App. We look forward to your feedback and are excited for our upcoming updates and features.

Greg’s Cookbook – Protein Cakes

The latest Cookbook is one of my favorites to date, an appetizer surely to be a show stopper at the next dinner party or pre game meal that grows the body while tricking your taste buds in thinking the food is bad for the diet…NOT…welcome to PROTEIN CAKES. This 45 minute video for members is… Read more »

Essence Of Motivation

The driving force behind what we all do differs, the reason to do it usually more similar, the ability to do it we all share and almost always overlook. The greatest motivations and reasons for engagement in any endeavor are usually never seen even though we stare at them each and everyday. Join me in… Read more »

Fitness MBA Summit Keynote Speech

Live from the 6th Annual Fitness MBA Summit, here is my keynote speech I gave to a select audience of entrepreneurs in Newport Beach, CA. In this speech I talk about how to take a passion you have and turn it into a career, the paths I took along the way, the struggles and failures… Read more »

Fitness Galan Sweden Speech

Greg’s speech from the Fitness Galan Sweden 2014 event. Greg had the opportunity to talk a crowd of thousands, all who possessed the drive, inspiration and determination that gave meaning and purpose to Greg’s legacy. He shared with friends and family how energized he felt speaking with fans afterwards.

Greg Sr 120 Day Challenge

Here it is, Greg Sr is doing a 120 Day Challenge with Greg’s App using all of Greg’s motivation, knowledge, exercises and workouts.

Blue Man Commercial BTS

Follow Greg as he prepares for a “Blue Man” commercial shoot for an Indian Tire Company. Shot in Burbank at Greenery Studios.

Shoulder Supremacy Workout

If you do not give 110% in your life, I promise your life will haunt you for the rest of your days. Time is the most valuable asset on Earth, a depreciating asset, don’t waste another moment of life where you are not at your fullest potential getting the most out of the time you… Read more »

Wooton Wonder

Wooton Wonder cookbook is a powerhouse of 5 major super foods and loaded with tons of lean protein in a wooton wrapper that is sure to impress and satisfy all your body needs. What I love about this meal is that is it finger food as well and you can take it on the go…. Read more »

Balance of Success

New Video Blog dealing with the balance of life and endeavors that goes into detail on effort verse efficiency towards desired end state return of investment of time and work. Far too many times I have forced the situation instead of learning how to control the situation. I love the mentality that when push comes… Read more »