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New Video Featuring Members

I have seen many seasons of life… some up, some down… some desperate, suicidal, helpless, lost. These have all been personal thoughts of mine. Through the worst and best, I’m proud to say I was never defined by the situation of time in my life. I remain defended by my internal belief of tomorrow, not… Read more »

Greg Lands Cover of Fitness RX

Greg lands the cover of the November 2014 issue of the Fitness RX.   Click Here to view the Behind the Scenes Video

Fitness RX Cover Shoot

Come behind the scenes of one of the longest and hardest cover shoots and cover workouts I have done to date. The shoot took place at MetroFlex Gym in Long Beach, CA with one of the best photographers in the business and great friend, Per Bernal. I designed the shoot and workout to help explode… Read more »
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6 Pack Belly Shrooms

You’ve heard of the portabello mushroom, now say hello to the 6 pack Bello Shrooms…. this monster is served hamburger style with all the taste but none of the cost of fats and excess carbs. It is loaded with 6 power packed ingredients that make up the ‘6 PACK’ part of the Portabello Mushroom. Why… Read more »
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Power of Death

‘Death is a perspective wake up call, accountability and a very huge responsibility that we always take for granted. In my latest video blog, ’THE POWER OF DEATH,’ I will show you a 15 minute personal video where death knocked on my door and I lost one I loved while on my watch. I will… Read more »
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Greg Lands Cover of Iron Man

Greg Lands Cover of Sweden’s Iron Man September 2014.   Click Here to view the Behind the Scenes Video.
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Sweden Ironman Magazine Cover Shoot

Travel along as we head to Long Beach CA to shoot the cover of Sweden’s Ironman Magazine. The shoot takes place at Metro Flex Gym which is quickly becoming the new epicenter of gyms in Southern California. Cover and workout shots were captured by the great eye of photographer Natalie Minh and directed by the… Read more »
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Scallop Mash Muscle

All the cookbook recipes I do try to take the foods we love and find ways to make them healthy where they are high in protein and low in carbohydrates. In the latest episode of my cookbook section, I take on the challenge of making good old mashed potatoes into a healthy alternative that tricks… Read more »
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DBR 2 – Dreams Become Reality

In this new motivational clip, I challenge you to evaluate what you give most of your attention to….your fear or your dreams. Face your fears, endure its pain and they will be re-written in the form of pride and dreams. Pain is temporary: Pride is forever. Pain is temporary only when one is willing to… Read more »
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Arma-Get-Some

New Arm workout unlike any other on a 2-2-1 split facet that will destroy any plateau you are facing in your arm routine. Call this workout ‘Arma-Get-Some’ as it is an Armageddon destruction of our internal belief that we can only go so far in life, we destroy that mentality where limitations exist and give… Read more »
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Metaball Fitness System

I’m very excited to share with you a journey of mine for over the last five years of my life that finally after tremendous determination, diligence, sacrifice and over 15 years of education in the fitness field has finally come to fruition. This product and system is my first and only product I created and… Read more »
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Character – The Missing Integrity to the Industry

For any negotiation to be successful, you must posses the ability to walk away at any point. There is only one thing that can never be negotiated…ones character. The character of an individual is the most valuable assets, and at the end of the day, the foundation of all the success you will achieve. If… Read more »