Forearm Foundation Workout

The foundation to every lift starts with the strength of your forearms in order to hold the weight long enough to exhaust the targeted muscle group. If your grip strength is weak, you are allowing a weak link in your chain of success to exist. Eliminate any grip strength shortcomings with the all new ‘Forearm… Read more »

Book Cover Shoots – Behind The Scenes

Follow me as we enter the creative minds of Wagner and White to shoot two book covers available now for purchase. ‘Blue Forever’ and ‘Handful of Sky’ are opposite in nature, as one is a Cowboy and the other is a Marine, but common on the practices to land the picture to sell a book… Read more »

Shoulder Supremacy Workout

If you do not give 110% in your life, I promise your life will haunt you for the rest of your days. Time is the most valuable asset on Earth, a depreciating asset, don’t waste another moment of life where you are not at your fullest potential getting the most out of the time you… Read more »

Hawaii Skydive

I had the honor to bring a few friends of mine on their first skydiving jump, and in epic fashion as we were in Oahu, Hawaii. 14,000 feet over the Pacific island, what a view, what an experience! Join us on the journey which I hope inspires you to break the comfort zones in your… Read more »

Texas Middle School Visit

I’ve been blessed with amazing parents, teachers and coaches in my life; characters that help me to believe in myself and go for my dreams. I got blessed with an opportunity to pay it forward in Laredo, Texas. Join me in a video experience that is very close to my heart and fills me with… Read more »

Fitness Trainer Magazine Cover Shoot

“When you work hard, you get to enjoying working for what you love and that therefore it’s never work, it’s just love.” Greg illustrates this as he takes you on location to San Diego, California as he shoots the cover and editorial shots for Fitness Trainer Magazine. Get an inside look at how this shoot… Read more »

Romance Novel Cover Shoots

In two new videos, Greg takes you behind the scenes as he shoots the covers to two new romance novels, “Redemption” and “Caged Warrior.” Journey behind the camera with Greg as he gives you an exclusive look at how both of these projects came together and be sure to pick up your copies at a… Read more »

Greg’s Cookbook – Chicken Growth Pie

Get ready to fuel your muscles with the protein they need to grow, when you serve up Greg’s Chicken Growth Pie, Greg’s healthy version of Chicken Pot Pie. Greg invites you into his kitchen as he shows you how to make this old favorite with an extra muscle-building twist. This delicious meal contains minimal carbs… Read more »

Wavelength Cardio Workout

“They say everybody lives outside their means. You must live outside your means of current conditioning if you ever want to grow.” Get ready to challenge your body and your mind, as Greg unleashes his Wavelength Cardio Workout. This high intensity muscle building cardio workout, will build the endurance of your muscles without robbing you… Read more »

30 Day Fit Test Workout

“In order to know where we’re going, we first must know where we are and where we’ve been. That’s what these tests are all about.” Prepare to test yourself, as Greg takes you through a rigorous series of six 60 second fitness tests to help you assess your fitness level. Take your results for these… Read more »