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600 Workout

Get ready to shock your muscles into new growth and bust through any plateaus with Greg’s 600 Workout, the 28th instructional members workout video. In this 50 minute video, Greg takes you through a 600 rep, full body, one hour and 15 minute workout that is guaranteed to show you some unconventional exercises that you have never seen before.

The 600 Workout overview:

10 different muscle groups, 3 exercises in each muscle group – superset 10 reps each