“When the winds of life don’t hit your sails, you grab the oars of life and you start pushing.” Greg shows you how to push yourself as he leads you through Push Performance, his complete chest, shoulder, and tricep burnout workout. This triple super set workout consists of two rounds, a punishing round of mass building exercises to make your muscles grow and a high-rep shaper round that will make your muscles burn and bring out the definition. Make it through these stormy waters and you won’t need to worry about life’s winds, you’ll have the confidence that you can reach safe harbor under your own power.
