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THE HARDGAINERS LIFT & DIET
Hardgainers this is video blog you have been waiting for! Greg breaks down diet and training strategies for ectomorphs to gain mass. Greg covers training frequency, rest periods, workout tips, diet, and more. If you are an ectomorph looking to gain lean mass, you can't afford to miss this video blog.
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- Men’s Muscle & Health August 2016
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- Physical December 2004
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- Men’s Health – Muscle Spring 2004
- American Health & Fitness February 2014
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- Olympian’s News June 2009
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- Phit April 2014
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- Men’s Workout April 2010
- Strength Fitness and Health May 2014
- Olympian’s News March 2010
- Muscle & Fitness (Spain) February 2014
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