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WORKOUTS

IGNITION SERIES: CHAIR WORKOUT

Ignite your fitness level with the second of Greg's Ignition Series Workouts, the Chair Workout, a full body circuit workout that you can do anywhere. The Ignition Series Workouts were designed by Greg for any level of experience, but have been tailored towards those at the beginner and intermediate level. Whether you're a beginner, intermediate, advanced, young, old, male, female,…

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