The latest Cookbook is one of my favorites to date, an appetizer surely to be a show stopper at the next dinner party or pre game meal that grows the body while tricking your taste buds in thinking the food is bad for the diet…NOT…welcome to PROTEIN CAKES. This 45 minute video for members is a fast prep appetizer. The reason for the length is that I go off on many theories and metaphors that is guaranteed to bring insight and laughter. I hope you enjoy the video and even more so, enjoy the meal that is sure to impress any guest at your place while your body thanks you for it!
