With success comes bigger and larger challenges in life. What happens when those larger challenges present themselves and you don’t have the confidence to tackle them and let fear of failure settle in? Greg tackles this question in this new video blog, explaining how you can fight false perceptions of yourself and grow your confidence… Read more »
Join Greg and fashion designer Mikel Kilgour along with Blue Beacon productions as they go behind the scenes in Greg’s latest fashion shoot that goes outside the typical fashion boundaries. It’s called ‘Flex outside the Box’ and it lives up to the name. Video was created under the directorial eye of Kilgour and Blue Beacon… Read more »
Greg lands the cover of the Fall 2011 issue of World Physique Magazine.
“Your greatest hour will come right after your worst hour of despair. That is when you’ll find out who you truly are.” Will you have the strength of personal pride or will you show the weakness of ego? Greg’s Pectoral Pride Workout will push you to build that personal pride as you shatter your physical… Read more »
How many meals do you need each day to achieve your fitness goals? Greg tackles this question in this all new, 20 minute video blog, providing nutrition strategies you can use to determine when, what, and how often to eat in order to create the body you want.
New in Greg’s Cookbook, Greg serves up Muscle Pizza, a delicious meal that will provide your body with the right nutrition and fuel it needs to grow after an intense workout. This recipe will take your hard work in the gym and help you get the maximum growth benefit out of it. Greg shares the… Read more »
“We all fall down, the question is who gets back up?” In this new Day In The Life video, Greg goes bungee jumping on the tenth anniversary of the 9-11 attacks, a metaphor of the fact that after 9-11, America bounced back.
“There are two types of pain in this world, pain that hurts you and pain that changes you.” Greg’s “Leg Up” Workout promises to deliver the pain of change as it transforms your lower body. In life, you’re either first place or forgotten. Complete the workout outlined in this 55 minute instructional workout video and… Read more »
How do you keep your internal fire alive after suffering rejection and failing to reach your goals? In this powerful and inspiring video blog, Greg dives into this question, explaining where he goes for motivation and how you can fuel your “want” and defend it from being extinguished by adversity in life.
Greg lands the cover of the fifth issue of MuscleXL – The Digital Bodybuilding Magazine for iPad.
Trying to pack on quality muscle mass without adding fat? In this 30 minute video blog, Greg shares his bulking phase secrets for doing just that. Greg goes into detail explaining the workout, cardio, and diet strategies you’ll need in your arsenal to gain maximum muscle mass while keeping fat in full retreat.
Greg shares his recipe for another delicious meal that will take your hard work in the gym and help you get 110% of your effort out of it, Shrimp Kabobs. This meal will provide your body with the right nutrition and the fuel your body needs to grow your muscles after an intense workout. Greg… Read more »
