Many see depression as a disease and a negative cancer in the body, I see it as a tool to use for self discovery, a luxury, at best, as you are in a state of self pity as opposed to a state of survival. Depression, if one is strong enough to face it honestly, will… Read more »
Part 1 of 5 from Greg’s speech in Australia of October 2014. Very powerful speech from Greg as he touches base on everything from his family, his struggles, successes, failures both in the industry and in everyday life. Click Here To Watch Now….
Game Day Winner’s Dip! Brand new Cookbook video to make the ultimate dip for watching the game that will fuel your body, satisfy your taste buds and not leave you with a growing gut. What I love about this meal is that it is fast to prepare, easy to make, cheap but yet filled with… Read more »
‘Death is a perspective wake up call, accountability and a very huge responsibility that we always take for granted. In my latest video blog, ’THE POWER OF DEATH,’ I will show you a 15 minute personal video where death knocked on my door and I lost one I loved while on my watch. I will… Read more »
Greg featured in MMH: Men’s Muscle & Health Australia Nov / Dec 2015 Issue. Legendary Abs. Get rock-hard abs the Greg Plitt way. You may purchase the Magazine on Newsstands or by following this link: http://bit.ly/1jSubai
Speed Bag Cardio is a HIIT workout that will build the endurance of the muscles, increase aerobic conditioning and enhance eye-hand coordination without robbing you of the muscle tissue you are trying to build like conventional cardio workouts. This workout consists of 10 rounds of madness in a boxing theme utilizing the heavy bag and… Read more »
You’ve heard of the portabello mushroom, now say hello to the 6 pack Bello Shrooms…. this monster is served hamburger style with all the taste but none of the cost of fats and excess carbs. It is loaded with 6 power packed ingredients that make up the ‘6 PACK’ part of the Portabello Mushroom. Why… Read more »