Posts Categorized: Members Update

March 5, 2014

Forearm Foundation Workout

The foundation to every lift starts with the strength of your forearms in order to hold the weight long enough to exhaust the targeted muscle group. If your grip strength is weak, you are allowing a weak link in your chain of success to exist. Eliminate any grip strength shortcomings with the all new ‘Forearm… Read more »
July 23, 2014

PB2 Machiavelli Dessert

PB2 Machiavelli Dessert is one of a kind.  The name comes from a historical character that faked his own death and much like this dessert, we fake our taste buds into thinking we are ‘cheating’ when we are doing anything but cheating!  This dessert is a net positive with great protein and good fats with… Read more »
December 3, 2014

Turkey Chili GameChanger

Just in time for the cold winter months of the year, Turkey Chili GameChanger! Perfect meal to fuel the body with high protein, low carbs and that spice of life that not only warms your body up but makes your mouth on fire and gets your tongue ready to yell for your favorite team. Perfect… Read more »
June 28, 2015

Team Plitt Coppermine Fieldhouse 5k

Check out as friends, family and fans came out to carry on Greg’s legacy at the Coppermine Fieldhouse 5k Walk & Run in his hometown of Baltimore. Watch as Team Plitt (babies and four legged friends included!) united to walk for a cause in his honor.  
March 12, 2014

Greg’s Cookbook – Lentil Love Luck

Get ready for a new cookbook recipe at GregPlitt.com called the ‘Lentil Love Luck.’ Lentils, in my mind, are the new brown rice that gives you tons of nutrition with tremendous amounts of protein. In eastern Europe, lentil soup was eaten during New Year’s Eve celebration to bring financial luck in the upcoming year, maybe… Read more »
August 12, 2014

Metaball Fitness System

I’m very excited to share with you a journey of mine for over the last five years of my life that finally after tremendous determination, diligence, sacrifice and over 15 years of education in the fitness field has finally come to fruition. This product and system is my first and only product I created and… Read more »
December 10, 2014

Greg lands Men’s Muscle & Health Magazine January 2015

Greg lands the January / February 2015 cover of Men’s Muscle & Health Magazine. View full cover in the Gallery section or view the exclusive behind the scenes video. Click Here to view Behind the Scenes Cover Shoot.
September 27, 2015

Team Plitt: Behind every fear is a person you want to be

Great question asked on Team Plitt answered by Greg Sr. “Behind every fear is a person you want to be. Fear is self-imposed, meaning it doesn’t exist. You create it. You can destroy it too. You face your fear and you become the person you want to be. You run from your fears, you’re not… Read more »