Go behind the scenes with Greg as he shoots his ninth cover for FitnessRx Magazine with photographer Per Bernal. Greg takes you on location for the cover shoot and then to a CrossFit gym as he shoots plyometric exercises, focusing on fast twitch muscle fibers, for the magazine’s interior. All the while, Greg illustrates how the pain and effort you go through today can result in significant, positive returns tomorrow. The GregPlitt.com Members Section contains 203 videos and is updated weekly.