Greg shares his recipe for another delicious meal that will take your hard work in the gym and help you get 110% of your effort out of it, Muscledon Blue, the healthy version of CHICKEN CORDON BLEU. This high protein, low carb chicken dish will provide your body with the right nutrition and the fuel your muscles need to grow after an intense workout. Greg shares the secrets that he uses to build his body only in the Members Section, which contains 164 videos and is updated weekly.