Greg's Take - Greg Plitt

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TRICEP PARTS GRIP PLACEMENTS

LATERAL TRAVEL PULLS FORM FOR BACK

MEDICINE BALL SLAMS FORM ABS

CREATINE NEEDS WATER TO EXIST

MACHINE FRONT BACK SHRUGS FORM

GRAVITY BOOTS AB PUNCHES FORM

MAKING YOUR OWN DOWEL CORRECT FORM

SLED SQUATS FORM LEGS

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