“Comfort zones are deadly zones because you lose your true potential of what you can be, you start going with the status quo.” Greg uses foam rolling as a metaphor for life, as he challenges you to move out of your comfort zone and discover the benefits that foam rolling provides. Greg explains how foam... Read more »
Read more →Greg invites you into his kitchen as he serves up his Pita Punch, a quick and easy to prepare pita sandwich that will help you get 110% out of your efforts in the gym. This high-protein, low-carb meal is made with chicken, to fuel your muscles after an intense workout; healthy greens, providing you with... Read more »
Read more →“Only the weak go after things and attempt things that they already know they can achieve.” Prepare to be challenged as you never have before, as Greg unleashes his Bodyweight Beatdown Workout, which travels with you, inside or outside the gym. As you fight your way through this punishing 12-round circuit of bodyweight exercises, it’s... Read more »
Read more →Want to start a career in the fitness industry? Greg breaks down a five point plan that can work for you in any business endeavor, whether it’s becoming a fitness model or something else entirely. In this all-new video blog, Greg explains how to you can take belief in yourself, create value, and build it... Read more »
Read more →Have you ever failed at something you expected you would accomplish? Greg offers his advice on this very situation in a powerful new video blog. Greg digs deep as he explains how, as in the gym, failure in life can make you stronger, if you know how to use it; why goals are good, but... Read more »
Read more →Greg invites you into his kitchen as he cooks up Protein Steaks From The Sea, a delicious seafood steak made from shrimp, crab, and scallops. This super low carb dish is loaded with lean protein, to fuel your muscles after an intense workout; omega 3 fatty acids, providing you with healthy fats; and B vitamins,... Read more »
Read more →Struggling to break through a plateau in the gym? In an all-new video blog, Greg reveals that plateaus aren’t created in the gym, they are discovered in the gym. Plateaus are created in your prep for the gym. Greg outlines simple changes you can make in your nutrition, lifting program, cardio regiment, and recovery that... Read more »
Read more →“If you want to change what you see, you first have to change how you see things, then it comes down to your commitment to see that through.” If you think you have that commitment to change, Greg’s Gun Blast Workout will be the ultimate test of that commitment, as he unleashes a six-round, super-set... Read more »
Read more →Greg invites you into his kitchen as he whips up Power Shrooms, a healthy dish that’s perfect for watching the game or as an appetizer before a big meal. This amazing snack is made with organic mushrooms loaded with B vitamins, providing you with a natural energy boost; crab and Parmesan cheese, giving your muscles... Read more »
Read more →“If tomorrow doesn’t happen, would you still do what you’re about to do today? If that answer is no, you’re alive, but you’re not living.” Prepare to change your life up and get your upper body ready for the all-out assault of Greg’s Cinder Block Workout. First, Greg shows you how to gather the materials... Read more »
Read more →MET-Rx Engineered Nutrition announced Greg Plitt as their 2013 Athlete of the Year. Greg has been on more than 200 covers and more than anyone in the world for over the last 7 years. Greg has been on a cover every month somewhere in the world, each month, for over 6 years. Throughout all those... Read more »
Read more →Greg lands the campaign for MET-Rx’s Torabolic and his image was placed on the packaging of the product, the first time MET-Rx has put an athlete on their product packaging.
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