News

December 11, 2011

Sandbag Body Shock Workout

“Your imagination is a preview of life’s coming attractions. If you can’t imagine what it’s going to be, don’t ever expect physically look in the mirror and see it.” Don’t hibernate this winter! No gym, no problem. Greg takes the excuses completely out of the equation, showing you how you can create a whole gym… Read more »
December 4, 2011

Day In The Life – Garage Doors

We are all born with the same raw materials of life. In a metaphor for the fact that we can all create something magical with our lives, Greg uses some raw materials to build some impressive garage doors, showing that by having a clear vision, confidence, and putting in the sweat equity, that you can… Read more »
December 1, 2011

Greg’s Cookbook – Seafood Salad

New in Greg’s Cookbook, Greg serves up Seafood Salad. This delicious meal contains 150 grams of protein, only 4 grams of fibrous carbs, and good fats. It’s another great recipe that will take your hard work in the gym and help you get 110% of your effort out of it, providing your body with the… Read more »
November 20, 2011

Back Belief Workout

“Without a plan for your own life, you become part of the plan for someone else’s life.” Greg takes you into the gym for his punishing Back Belief Workout. This intense workout will build your back, your belief in yourself, and the confidence to create the life you’ve always wanted. Complete the workout outlined in… Read more »
November 13, 2011

Inside Fitness Cover Shoot

With photographers ‘photo shopping’ models into shape to be cover images, the public is starting to wonder what the truth is. In an attempt at something never done before, Greg answers the question with the crowd being the verdict as the cover is shot LIVE in front of thousands. Go behind the scenes of Inside… Read more »
November 4, 2011

The Energy Between Confidence And Fear

With success comes bigger and larger challenges in life. What happens when those larger challenges present themselves and you don’t have the confidence to tackle them and let fear of failure settle in? Greg tackles this question in this new video blog, explaining how you can fight false perceptions of yourself and grow your confidence… Read more »
October 27, 2011

Flex Outside The [Box]

Join Greg and fashion designer Mikel Kilgour along with Blue Beacon productions as they go behind the scenes in Greg’s latest fashion shoot that goes outside the typical fashion boundaries. It’s called ‘Flex outside the Box’ and it lives up to the name. Video was created under the directorial eye of Kilgour and Blue Beacon… Read more »
October 23, 2011

Pectoral Pride Workout

“Your greatest hour will come right after your worst hour of despair. That is when you’ll find out who you truly are.” Will you have the strength of personal pride or will you show the weakness of ego? Greg’s Pectoral Pride Workout will push you to build that personal pride as you shatter your physical… Read more »
October 18, 2011

How Many Meals Should I Eat? – Video Blog

How many meals do you need each day to achieve your fitness goals? Greg tackles this question in this all new, 20 minute video blog, providing nutrition strategies you can use to determine when, what, and how often to eat in order to create the body you want.