Greg’s Cookbook – Muscle Pizza

New in Greg’s Cookbook, Greg serves up Muscle Pizza, a delicious meal that will provide your body with the right nutrition and fuel it needs to grow after an intense workout. This recipe will take your hard work in the gym and help you get the maximum growth benefit out of it. Greg shares the… Read more »

Bouncing Back – A Day Of Remembrance

“We all fall down, the question is who gets back up?” In this new Day In The Life video, Greg goes bungee jumping on the tenth anniversary of the 9-11 attacks, a metaphor of the fact that after 9-11, America bounced back.

“The Leg Up” Workout

“There are two types of pain in this world, pain that hurts you and pain that changes you.” Greg’s “Leg Up” Workout promises to deliver the pain of change as it transforms your lower body. In life, you’re either first place or forgotten. Complete the workout outlined in this 55 minute instructional workout video and… Read more »

The Want Of Life – Video Blog

How do you keep your internal fire alive after suffering rejection and failing to reach your goals? In this powerful and inspiring video blog, Greg dives into this question, explaining where he goes for motivation and how you can fuel your “want” and defend it from being extinguished by adversity in life.

Greg Lands Cover of MuscleXL

Greg lands the cover of the fifth issue of MuscleXL – The Digital Bodybuilding Magazine for iPad.

Bulking Phase Success Secrets – Video Blog

Trying to pack on quality muscle mass without adding fat? In this 30 minute video blog, Greg shares his bulking phase secrets for doing just that. Greg goes into detail explaining the workout, cardio, and diet strategies you’ll need in your arsenal to gain maximum muscle mass while keeping fat in full retreat.

Shrimp Kabobs With An Edge

Greg shares his recipe for another delicious meal that will take your hard work in the gym and help you get 110% of your effort out of it, Shrimp Kabobs. This meal will provide your body with the right nutrition and the fuel your body needs to grow your muscles after an intense workout. Greg… Read more »

Bicep Bragging Rights Workout

Greg leads you into battle to earn your Bicep Bragging Rights. The abuse unleashed upon your biceps in this gym workout will be so extreme, that your biceps will fight back and grow! True champions are quiet and don’t need to brag. Find out if you’re one, after pushing yourself past your limits to complete… Read more »

Critics and Peer Pressure – Video Blog

In a powerful new video blog, Greg dives into pressures in life, explaining how internal pressure builds a foundation of success, while external pressures can bear down on you and destroy that success. If you are working towards building a better you and finding the negativity of others to be an obstacle, you can’t miss… Read more »

Greg’s Cookbook – Ahi Tuna Salad

New in Greg’s Cookbook, Greg shares his recipe for Ahi Tuna Salad, a meal that will give your muscles what they need to grow after an intense workout. Plus, it’s fast and easy to make and also delicious. In Greg’s Cookbook, Greg shares his recipes, supplements, and more. Learn the secrets that Greg uses to… Read more »

Greg’s Cookbook – Salmon/Asparagus Wonder

New in Greg’s Cookbook, Greg shares his recipe for a salmon and asparagus meal that is quick and easy. Plus, it’s guaranteed to provide the fuel your muscles need to grow after a grueling workout. In Greg’s Cookbook, Greg shares his recipes, supplements, and more.

Cause & Effect Workout

Get ready to tear your back and chest up with Greg’s intense Cause & Effect Workout. The barrage of exercises unleashed in this push pull, superset battle plan will blow away the old you as it gives birth to the new, stronger you. Are you playing the lead role or an extra role in the… Read more »