News

May 28, 2011

Lifting Away The Last Percent of Body Fat

Are you close to reaching your fitness goals, but can’t seem to get rid of that last bit of body fat? Greg dives into this topic in an all-new video blog, providing training strategies to burn off that final body fat that is keeping you from reaching your final goal. If you are giving it… Read more »
May 20, 2011

Pull Nation Workout

Prepare yourself for Greg’s Pull Nation Workout and major assault on your biceps and back. Greg leads you through you his battle plan for growth, an all pull workout made up of explosive back and bicep supersets. The barrage of exercises unleashed in this 45 minute instructional workout video is not for the weak, but… Read more »
May 14, 2011

Ultimate Leg Workout

Get ready to fall in love with the pain, as Greg leads you through a leg workout so intense it could only be called the Ultimate Leg Workout. This extreme leg assault will attack your quads, hams, and calves, before bringing you to your knees as it unleashes the growth. This 50 minute instructional workout… Read more »
May 8, 2011

The Truth On Uneven Abdominals – Video Blog

Can you correct uneven abs? In this new 20 minute, video blog, Greg discusses uneven abs in detail and explains what can cause uneven abs, training strategies to correct uneven abs, and how to avoid getting them in the first place.
May 2, 2011

Defying The Odds Of Age – Video Blog

Can you defy your age? Even though you’re getting older, can you still continue to get stronger no matter how old you are? Greg discusses this issue in depth, while explaining how you can defy your age and combat the effects of growing older on your fitness level.
April 27, 2011

The Hardgainers Lift & Diet – Video Blog

Hardgainers this is video blog you have been waiting for! Greg breaks down diet and training strategies for ectomorphs to gain mass. Greg covers training frequency, rest periods, workout tips, diet, and more. If you are an ectomorph looking to gain lean mass, you can’t afford to miss this video blog.
April 22, 2011

Genetic Limitations – Video Blog

Are you limited by your genetics when it comes to how much progress you can make in the gym? Greg tackles this question in this all new, 25 minute video blog, explaining how genetics play a role and providing some training tips on how you can blast past your limits for maximum gains.
April 15, 2011

Triceps Trifecta Workout

Greg leads you in the battle to build your triceps in Triceps Trifecta, an extreme workout that is guaranteed to blow your triceps up and get them shredded. The barrage of exercises in this insane, 45 minute instructional workout video will unleash the growth, as it attacks all three heads of your triceps, superset style,… Read more »
April 13, 2011

Stretch Marks – Video Blog

Greg answers a question from a member who has been working out and is starting to develop stretch marks, in this all new video blog. Greg explains what causes stretch marks, steps you can take to prevent them, and if you have them, is it possible to get rid of them.
April 8, 2011

Greg Lands Cover of Sports & Fitness

Greg lands the 2011 catalog cover for Sports & Fitness Magazine, a Lone Star Production. The cover photo was shot by Frank Sepe at Tap Out Gym in Las Vegas, Nevada.
April 7, 2011

Finding Your Internal Drive – Video Blog

In one of his most powerful video blogs to date, Greg answers the question, “How do you find your internal drive?” A question that touches on the fundamental reason for the existence of GregPlitt.com and its mission to illustrate how the gym is a metaphor for life and the seeds that are planted there blossom… Read more »