February 1, 2011

Saunas Vs Steamrooms: Pros & Cons – Blog

Greg answers a member’s question about steamrooms and saunas and the benefits and drawbacks of each. Greg explains what you can get out of them, if they can help you lose weight, if they are worth your time, and more.

January 30, 2011

A Quick Recap Of The Truth – Video Blog

During his fitness modeling career, Greg saw everybody trying to sell the public on something terrible. GregPlitt.com was created to share the TRUTH and that if you take the principles Greg applies in the gym to your life, you can truly transform yourself. This weekend Greg witnessed the results as members shared their triumphs and… Read more »

January 25, 2011

Back-Trap Mass Workout

Greg’s Back-Trap Mass Workout, the 30th workout video available to GregPlitt.com members. In this 40 minute instructional workout video, Greg takes you through a mass workout with a shaper twist to it that will build the width and the mass of your back and traps in a super-set fashion.

January 23, 2011

Greg Lands Cover of Nutrition Express

Greg lands the cover of Nutrition Express quarterly magazine with Jennifer England. Greg hits the January cover for Nutrition Express two years in a row, 2010 & 2011

January 15, 2011

Mass Gains For An Ectomorph – Video Blog

Greg breaks down the three main body types – ectomorph, mesomorph, and endomorph – and explains what adjustments you should make to your lifting program, nutrition program, supplement plan, cardio program, and rest periods to make maximum muscle mass gains. If you’re a hardgainer this blog is not to be missed!

January 10, 2011

Greg Lands Cover of Natural Muscle

Greg lands the January 2011 cover of Natural Muscle Magazine, a cover shot by Greg himself. View a short preview of how the cover came together here or login to the GregPlitt.com Members Section to see the full-length video.

January 9, 2011

Natural Muscle Cover – Behind The Scenes

Greg takes you behind the scenes as he serves as the cover model and his own photographer for Natural Muscle Magazine. Greg overcomes his own fears and rises to meet the challenge, doing something he has never done before. In this video, Greg walks the walk, illustrating how you can meet challenges that come your… Read more »

January 5, 2011

Pre-Workout Meal – Video Blog

What should you eat pre-workout? In a new video blog, Greg discusses what you should eat, how much you should eat, and when you should eat to get the most out of your workouts and achieve optimal muscle-building results. Greg breaks down competing pre-workout meal theories and explains what will work best for you.

December 30, 2010

Burning Out – Video Blog

  In one of his most hard-hitting video blogs to date, Greg discusses burning out. Greg shares his thoughts on burning out, mentally and physically, and takes you down the very different life paths of those who do burn out and those who don’t. If you are looking to light your own fire for 2011

December 24, 2010

Making Your New Year Resolutions Successful

Don’t have repeat resolutions next year. Greg gives you 5 mandatory steps to ensure your resolutions made for 2011 are not repeated for 2012. Greg also discusses how to “cut the fat” from your life, and not just your body.

December 18, 2010

Muscle Building Cardio – Video Blog

Greg answers a member’s question about whether cardio can help you add muscle mass while at the same time improving your muscular endurance and burning body fat. Greg’s answer is yes it can, and he outlines his comprehensive plan to help you do just that.

December 13, 2010

Neck Training – Video Blog

Greg answers a member’s question about training your neck. Greg breaks down the muscles in the neck, what the neck does, the advantages of a strong neck, and demonstrates exercises that will help you build your neck.