News

May 16, 2010

New Workout Series – Greg’s Chest Explosion

Greg has filmed a whole new series of gym workouts and Greg’s Chest Explosion, is the first out of the gate. This new, out of control workout video is 40 minutes long and will replace the current chest workout.
May 9, 2010

Supplement Use – Greg’s Cookbook

Ever wonder what supplements Greg uses? In the latest edition of Greg’s Cookbook, Greg discusses supplement use, including what he takes, the benefits of each of them, and what might work for you.
May 5, 2010

Eliminating The Bicep Gap – Video Blog

Do you have a gap between your bicep and your elbow? In his latest video blog post, Greg explains how to solve this common problem and provides some strategies you can use in the gym to correct it.
May 1, 2010

Compound Muscle Movement Workout

Get ready for Greg’s Strong Man Compound Muscle Movement Workout, available now. The Strong Man Workout joins over a dozen other workout videos in the Members Section, in which Greg takes you through the workout, showing you how each exercise is done, providing expert instruction and insider tips.
April 30, 2010

Finding Time To Work Out – Video Blog

Having trouble finding time to work out? In his latest video blog post, Greg discusses how anyone can fit working out into their day and strategies on how you can too.
April 23, 2010

Getting in Photo Shoot Shape – Video Blog

A new 15 minute video has been added to the video blog in which Greg explains how to get ready for a photo shoot. America’s Top Fitness Model shares exactly how he prepares for a photo shoot and how you can look your best for any occasion.
April 21, 2010

New Feature – Greg’s Cookbook Updated

By popular demand, we have added Greg’s Cookbook, an entirely new feature in the Members Section, in which Greg shares recipes, supplements, diets and more. Learn the secrets that Greg uses to build his body. In this new video, Greg shares how to make a “muscle burrito” to fuel your muscles.

Greg Lands Cover of Exercise & Health

Greg lands the Summer 2010 cover of Exercise and Health, making it his 8th cover with the magazine and keeps the streak alive with having a cover on the stands every month for now 45 months straight (3 years, 9 months in a row).
April 18, 2010

New Feature Launched – Greg’s Cookbook

Greg shares recipes, supplements, diets and more. Learn the diet and nutrition secrets that Greg uses to build his body. First up, Greg tackles protein shakes.
April 15, 2010

Breaking Through Weak Points – Video Blog

Have a muscle group that is weaker than the others? In his latest video blog post, Greg explains how to solve this problem and provides some strategies you can use in the gym to tackle this problem area.
April 6, 2010

Greg Lands National Commercial for ESPN & MET-Rx

Greg appears in a national commercial with ESPN and MET-Rx. The commercial promotes the new body transformation contest with MET-Rx and is currently airing on ESPN. Click here to watch it.