Get ready for Greg’s Strong Man Compound Muscle Movement Workout, available now. The Strong Man Workout joins over a dozen other workout videos in the Members Section, in which Greg takes you through the workout, showing you how each exercise is done, providing expert instruction and insider tips.
A new 15 minute video has been added to the video blog in which Greg explains how to get ready for a photo shoot. America’s Top Fitness Model shares exactly how he prepares for a photo shoot and how you can look your best for any occasion.
By popular demand, we have added Greg’s Cookbook, an entirely new feature in the Members Section, in which Greg shares recipes, supplements, diets and more. Learn the secrets that Greg uses to build his body. In this new video, Greg shares how to make a “muscle burrito” to fuel your muscles.
Greg lands the Summer 2010 cover of Exercise and Health, making it his 8th cover with the magazine and keeps the streak alive with having a cover on the stands every month for now 45 months straight (3 years, 9 months in a row).
Have a muscle group that is weaker than the others? In his latest video blog post, Greg explains how to solve this problem and provides some strategies you can use in the gym to tackle this problem area.
Greg shows you how to break plateaus in this new workout targeting back, legs, and chest. The Testosterone Igniter joins over a dozen other workout videos in the Members Section, in which Greg takes you through the workout, showing you how each exercise is done, providing expert instruction and insider tips.
Greg’s Hotel Room Workout has been added to the Members Section. This workout will help you stay fit when you are on the go. It’s just one of over a dozen high-quality workout videos in which Greg takes you through his workouts, explaining exactly how each exercise is done.