“Once in the burn state, the longer you stay there, the hotter it gets and the harder your body dries.” Greg turns up the intensity to a whole new level with a chest workout that you have never seen the likes of before. The combination of exercises, muscle confusion, reverse ordering and lifting techniques in this chest workout is so wild, so extreme, that it could only be called CHAOS. This workout is not for the weak minded, only the strong. If you can handle the CHAOS, Greg promises two things 1) you will hate on it but 2) you will love the results.