To build something that stands the test of time, you must build upon a solid foundation. In the gym, that foundation rests on the strength of our core. If you focus on building a strong core the right way, you not only get the cut six pack, you get an entire body that is strong and solid. Greg walks you through this process in this new 45 minute workout video. In this Core Values Workout, we sacrifice today as an investment for tomorrow’s greatness as the seed of cutness is planted.