Greg's Take - Greg Plitt

THREE ABDOMINAL MOTIONS

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VBAR BARBELL ROWS FORM

STRETCHING

VBAR LAT PULLDOWNS FORM FOR BACK

DIPS HAND PLACEMENTS

NEUTRAL GRIP

CREATINE AND WEIGHT GAIN

LEG PRESS FEET PLACEMENTS

LIFTING ABOVE YOUR HEAD TRICEPS

PRESS · 400+ COVERS

COVER GALLERY.