Greg's Take - Greg Plitt

GOAL SETTING KEY TO ANY SUCCESS

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OVERDOING IT AT THE GYM

EZ BAR OVERHEAD TRI EXTENTIONS FORM

LEAVE REST TIME BETWEEN SUPER SETS

SMITH MACHINE SUMO SQUATS FORM

VBAR BARBELL ROWS FORM

GRAVITY BOOTS AB PUNCHES FORM

LOW CABLE CURLS FORM FOR BICEPS

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