GREG’S TAKE
STRAIGHT FROM GREG.
PHILOSOPHY
WHY YOU NEED STRONG CORE
WATCH
PHILOSOPHY
NUTRITIONAL TIMING WINDOW FOR WORKOUTS
WATCH
WORKOUTS
EZ BAR GRIP PLACEMENTS
WATCH
WORKOUTS
HANGING BW SHRUGS FORM SHOULDERS
WATCH
WORKOUTS
SMITH SEATED BEHIND NECK PRESS FORM
WATCH
WORKOUTS
ONE ARM CABLE ROWS FORM BENEFITS
WATCH
PHILOSOPHY
THEORIES ON PRE-WORKOUT MEALS
WATCH
SUPPLEMENTS
CREATINE AND WEIGHT GAIN
WATCHGREG'S TAKE
Join to watch every Take.
Members get every Take, every workout, and every magazine cover.
Become a Member →PRESS · 400+ COVERS