Greg's Take - Greg Plitt

GROWTH OF THE MUSCLE

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ONE ARM CABLE ROWS FORM BENEFITS

DIPS HAND PLACEMENTS

LOW CABLE CURLS FORM FOR BICEPS

BARBELL UPRIGHT ROWS FORM FOR BACK

CREATINE AND CAFFEINE

INCLINE BENCH DEAD HANG CURLS FORM

GRAVITY BOOTS AB PUNCHES FORM

ROCKY SITUPS TOWEL

PRESS · 400+ COVERS

COVER GALLERY.