Greg's Take - Greg Plitt

WARM UP SETS BEFORE WORKOUT

UP NEXT

HIGH PULLEY CABLE CURLS FORM BICEPS

LOWER ABS CORRECT TECHNIQUE

CREATINE SUPPLEMENT

LOW CABLE BACK EXT FORM WITH BELT

BEST TIME OF THE DAY TO WORKOUT

NUTRITIONAL TIMING WINDOW FOR WORKOUTS

LIQUID AMINO SUPPLEMENT

FRENCH CURL PRESS FORM

PRESS · 400+ COVERS

COVER GALLERY.