Greg's Take - Greg Plitt

BICEPS TWO FUNCTIONS

UP NEXT

GOAL SETTING KEY TO ANY SUCCESS

ALTERNATING FIXED BAR BW PRESSES FORM

VBAR LAT PULLDOWNS FORM FOR BACK

LIFTING FOR BACK AREAS WORKED

GUILLOTINE CURLS SET UP AND FORM

BODYWEIGHT BARBELL DIPS FORM TRICEPS

VBAR BARBELL ROWS FORM

LOWER ABS CORRECT TECHNIQUE

PRESS · 400+ COVERS

COVER GALLERY.