Greg's Take - Greg Plitt

PLANK ROTATIONS FORM AND EQUIPMENT

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VITAMIN C SUPPLEMENT

THUMB GRIP PLACEMENTS FOR TRICEPS

LEAVE REST TIME BETWEEN SUPER SETS

LIFTING FOR BACK AREAS WORKED

DECLINE SKULL CRUSHERS HAND FORM

BCAA SUPPLEMENT

HIGH PULLEY CABLE CURLS FORM BICEPS

LOWER ABS CORRECT TECHNIQUE

PRESS · 400+ COVERS

COVER GALLERY.