Greg's Take - Greg Plitt

EZ BAR OVERHEAD TRI EXTENTIONS FORM

UP NEXT

LIFTING MOTIONS TO STRENGTHEN NECK

THUMB GRIP PLACEMENTS FOR TRICEPS

SHOULDER WALK UPS BW PRESS FORM

WHY IT’S IMPORTANT TO HAVE STRONG NECK

WARMING UP TARGETED MUSCLE GROUP

CABLE X FACTORS FORM FOR TRICEPS

BICEPS STRAIGHT BAR GRIP PLACEMENTS

OVERDOING IT AT THE GYM

PRESS · 400+ COVERS

COVER GALLERY.