GREG’S TAKE
STRAIGHT FROM GREG.
PHILOSOPHY
WARM UP SETS BEFORE WORKOUT
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SUPPLEMENTS
LIQUID AMINO SUPPLEMENT
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WORKOUTS
FOREARMS AND THICKNESS OF BAR
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SUPPLEMENTS
VITAMIN B COMPLEX SUPPLEMENT
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WORKOUTS
BODYWEIGHT BARBELL DIPS FORM TRICEPS
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WORKOUTS
NECK MUSCLES AND MOVEMENTS
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WORKOUTS
ROCKY SITUPS TOWEL
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WORKOUTS
NEUTRAL GRIP
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