Greg's Take - Greg Plitt

MAKE YOUR OWN AB WHEEL

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CALCIUM VITAMIN D SUPPLEMENTS

STRAIGHT ARM PULLDOWNS FORM BACK

BICEPS STRAIGHT BAR GRIP PLACEMENTS

B VITAMINS AND CREATINE

ALTERNATING FIXED BAR BW PRESSES FORM

SMITH SEATED BEHIND NECK PRESS FORM

MAKING YOUR OWN DOWEL CORRECT FORM

WORKING YOUR ABS AFTER WORKOUT

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COVER GALLERY.