Greg's Take - Greg Plitt

MASS LIFT FOR ARMS

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GRAVITY BOOTS AB PUNCHES FORM

LEG MUSCLE SECTIONS

NECK MUSCLES AND MOVEMENTS

INCLINE BENCH DEAD HANG CURLS FORM

PLANK ROTATIONS FORM AND EQUIPMENT

MACHINE MID ROWS FORM FOR BACK

CREATINE AND DRINKING WATER

PUSH UP REAR FLYS FORM FOR SHOULDERS

PRESS · 400+ COVERS

COVER GALLERY.