Greg's Take - Greg Plitt

ABDOMINAL BODYWEIGHT VS WEIGHTED

UP NEXT

EZ BAR OVERHEAD TRI EXTENTIONS FORM

STRAIGHT ARM PULLDOWNS FORM BACK

LIFTING ABOVE YOUR HEAD TRICEPS

ECTOMORPH WORKOUT ROUTINE

WEIGHTED PULL UPS FOR BACK

GRAVITY BOOTS

3/4 BARBELL ROWS FORM FOR BACK

ROPE PULL UPS CORRECT FORM

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