Greg's Take - Greg Plitt

SLED SQUATS FORM LEGS

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THREE ABDOMINAL MOTIONS

OVERHEAD BAR SQUATS FORM SHAPER LIFT

SMITH MACHINE BARBELL SQUATS FORM

BARBELL UPRIGHT ROWS FORM FOR BACK

SKULL CRUSHERS CORRECT FORM

FOREARMS AND THICKNESS OF BAR

SMITH MACHINE SUMO SQUATS FORM

OMEGA6 FATTY ACIDS SUPPLEMENT

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