GREG’S TAKE
STRAIGHT FROM GREG.
WORKOUTS
STRAIGHT BAR TRICEP EXT CORRECT FORM
WATCH
WORKOUTS
ROCKY SITUPS TOWEL
WATCH
WORKOUTS
SHOULDER WALK UPS BW PRESS FORM
WATCH
WORKOUTS
FREE WEIGHT MASS LIFT
WATCH
NUTRITION
PRE-WORKOUT MEAL SUGGESTIONS
WATCH
PHILOSOPHY
GOAL SETTING TIMELINE
WATCH
SUPPLEMENTS
CINNAMON SUPPLEMENT
WATCH
EQUIPMENT
DECLINE BENCH BENEFITS
WATCHGREG'S TAKE
Join to watch every Take.
Members get every Take, every workout, and every magazine cover.
Become a Member →PRESS · 400+ COVERS