GREG’S TAKE
STRAIGHT FROM GREG.
NUTRITION
PRE-WORKOUT MEAL SUGGESTIONS
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WORKOUTS
VBAR LAT PULLDOWNS FORM FOR BACK
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WORKOUTS
CABLE X FACTORS FORM FOR TRICEPS
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PHILOSOPHY
WARM UP SETS BEFORE WORKOUT
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SUPPLEMENTS
GARLIC SUPPLEMENT
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WORKOUTS
DEAD HANG CURLS FORM
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WORKOUTS
LIFTING ABOVE YOUR HEAD TRICEPS
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WORKOUTS
CABLE PULL OVERS FORM FOR BACK
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