Greg's Take - Greg Plitt

ECTOMORPH WORKOUT ROUTINE

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SKI JUMP DUMBBELL KICKBACKS FORM

BICEPS TWO FUNCTIONS

GOAL SETTING TIMELINE

EZ BAR OVERHEAD TRI EXTENTIONS FORM

HOMEMADE TRX

ARNOLD DUMBBELL PRESS RACK TOUR FORM

LIFTING MOTIONS TO STRENGTHEN NECK

FOREARMS ACTIVATED WHEN LIFTING

PRESS · 400+ COVERS

COVER GALLERY.