GREG’S TAKE
STRAIGHT FROM GREG.
PHILOSOPHY
HESITATION WITH LIFTING
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WORKOUTS
GRIP PLACEMENTS FOR BICEPS
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WORKOUTS
LEG PRESS FEET PLACEMENTS
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NUTRITION
WHAT DO YOU EAT BEFORE WORKOUT
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SUPPLEMENTS
CREATINE SUPPLEMENT
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EQUIPMENT
PLANK ROTATIONS FORM AND EQUIPMENT
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WORKOUTS
GRAVITY BOOTS AB PUNCHES FORM
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WORKOUTS
ONE ARM CABLE ROWS FORM BENEFITS
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