Greg's Take - Greg Plitt

ONE ARM DUMBBELL ROWS FORM FOR BACK

UP NEXT

BODYWEIGHT SKULL CRUSHERS FORM

WARMING UP TARGETED MUSCLE GROUP

FOREARMS ACTIVATED WHEN LIFTING

HOMEMADE TRX

AEROBIC STRETCHING

LOW CABLE CURLS FORM FOR BICEPS

SKI JUMP DUMBBELL KICKBACKS FORM

LEG PRESS FEET PLACEMENTS

PRESS · 400+ COVERS

COVER GALLERY.