GREG’S TAKE
STRAIGHT FROM GREG.
PHILOSOPHY
FOOT PLACEMENTS LIFTING WITH LEGS FORM
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WORKOUTS
ABS AND BACK STABILITY
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SUPPLEMENTS
CALCIUM VITAMIN D SUPPLEMENTS
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WORKOUTS
HANGING BW SHRUGS FORM SHOULDERS
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WORKOUTS
BODYWEIGHT BARBELL DIPS FORM TRICEPS
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PHILOSOPHY
GOAL SETTING KEY TO ANY SUCCESS
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SUPPLEMENTS
CREATINE AND DRINKING WATER
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WORKOUTS
BARBELL UPRIGHT ROWS FORM FOR BACK
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