Greg's Take - Greg Plitt

WHAT GREG TAKES BEFORE WORKOUT

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OVERHEAD BAR SQUATS FORM SHAPER LIFT

ABS AND BACK STABILITY

LIFTING FOR BACK AREAS WORKED

HIGH PULLEY CABLE CURLS FORM BICEPS

LOWER ABS CORRECT TECHNIQUE

GRAVITY BOOTS AB PUNCHES FORM

THEORIES ON PRE-WORKOUT MEALS

LIFTING ABOVE YOUR HEAD TRICEPS

PRESS · 400+ COVERS

COVER GALLERY.