GREG’S TAKE
STRAIGHT FROM GREG.
WORKOUTS
SMITH SEATED BEHIND NECK PRESS FORM
WATCH
WORKOUTS
BEGINNER PULL UP OPTIONS
WATCH
WORKOUTS
ROMAN CHAIR KNEE UPS FORM ADVICE
WATCH
WORKOUTS
ABDOMINAL BODYWEIGHT VS WEIGHTED
WATCH
WORKOUTS
SMITH MACHINE SUMO SQUATS FORM
WATCH
PHILOSOPHY
WARMING UP TARGETED MUSCLE GROUP
WATCH
PHILOSOPHY
CARDIO IN WORKOUT LOW BODY FAT
WATCH
WORKOUTS
ONE ARM CABLE ROWS FORM BENEFITS
WATCHGREG'S TAKE
Join to watch every Take.
Members get every Take, every workout, and every magazine cover.
Become a Member →PRESS · 400+ COVERS