GREG’S TAKE
STRAIGHT FROM GREG.
WORKOUTS
FOREARMS AND THICKNESS OF BAR
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WORKOUTS
LEAVE REST TIME BETWEEN SUPER SETS
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WORKOUTS
SMITH MACHINE SUMO SQUATS FORM
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WORKOUTS
LEG PRESS FEET PLACEMENTS
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WORKOUTS
EZ BAR GRIP PLACEMENTS
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WORKOUTS
BICEPS STRAIGHT BAR GRIP PLACEMENTS
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WORKOUTS
STRETCHING
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WORKOUTS
PULL UPS HAND PLACEMENTS
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