GREG’S TAKE
STRAIGHT FROM GREG.
WORKOUTS
WHY IT’S IMPORTANT TO HAVE STRONG NECK
WATCH
EQUIPMENT
DECLINE BENCH BENEFITS
WATCH
PHILOSOPHY
THEORIES ON PRE-WORKOUT MEALS
WATCH
SUPPLEMENTS
CREATINE AND CAFFEINE
WATCH
WORKOUTS
DIPS HAND PLACEMENTS
WATCH
WORKOUTS
PULL UPS HAND PLACEMENTS
WATCH
WORKOUTS
GUILLOTINE CURLS SET UP AND FORM
WATCH
PHILOSOPHY
SHOCKING THE BODY
WATCHGREG'S TAKE
Join to watch every Take.
Members get every Take, every workout, and every magazine cover.
Become a Member →PRESS · 400+ COVERS