GREG’S TAKE
STRAIGHT FROM GREG.
SUPPLEMENTS
WHAT GREG TAKES BEFORE WORKOUT
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WORKOUTS
PUSH UP REAR FLYS FORM FOR SHOULDERS
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SUPPLEMENTS
LIQUID AMINO SUPPLEMENT
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WORKOUTS
DIPS HAND PLACEMENTS
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WORKOUTS
BODYWEIGHT BARBELL FLOOR FLIES FORM
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WORKOUTS
ALTERNATING FIXED BAR BW PRESSES FORM
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NUTRITION
ECTOMORPH DIET ROUTINES
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WORKOUTS
LOWER ABS CORRECT TECHNIQUE
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