News

July 20, 2012

Essential Elements For A Successful Bulking Phase

Want to put on quality muscle mass without adding body fat? In this new 40 minute video blog, Greg dives deep into his proven bulking strategy for adding lean muscle mass as he presents a five point battle plan that will guarantee your bulking phase success. When you are done viewing this blog, you’ll not… Read more »
July 15, 2012

Success In The Fitness Industry – Video Blog

At a recent fitness expo, Greg was asked by the director to speak at a private seminar to many of the top fitness models and discuss with them how they could find success in the fitness industry. This closed session was filmed and now you can see what Greg had to say to them in… Read more »
July 3, 2012

Sledge Hammer Demolition Workout

The most valuable asset in life is a depreciating asset of time. The fact you have the time to still create change is something you can never take for granted. As you look back on your life, wondering if you accomplished everything you could, will your answer be “Yes?” In his Sledge Hammer Demolition Workout,… Read more »
June 25, 2012

Cardio Clarity – Video Blog

Not sure what to do for cardio, when you should do it, and how long your cardio sessions should last to help you reach your fitness goals? Greg brings you cardio clarity as he defines the three types of cardio, explains how to perform each, and shares his own, personal cardio program. If you are… Read more »
June 18, 2012

Low-No, One Meal A Day Nutritional Regiment

Confused about how to develop a nutrition strategy that will maximize your efforts in the gym? In an all-new video blog, Greg explains the pitfalls of the “5 meals a day” nutrition plan, details his one meal a day plan, and outlines how you can develop a nutritional battle plan of your own that will… Read more »
June 11, 2012

Triceps TNT Workout

  “If you want an explosion in life, you have to light a flame first.” Get ready to light that flame and explode your arm size when you explode your triceps with Greg’s Triceps TNT Workout. This intense workout unleashes a brutal assault on the three heads of the triceps in superset fashion, bringing them… Read more »
June 3, 2012

Best Of Men’s Workout Cover Shoot

Greg gives you an inside look as he shoots the cover of the Best Of issue of Men’s Workout with photographer Jason Ellis. Go Behind the Scenes of the cover shoot and watch the cover come to life and be inspired to bring your own cover to life. Most say tomorrow is another day, Greg… Read more »
May 30, 2012

Greg’s Cookbook – Best Tasting Chicken

Get ready to have the “best chicken you’ve ever tasted in your life” as Greg shares his Best Tasting Chicken recipe in an all-new episode of Greg’s Cookbook. This delicious meal takes about 10 minutes to prepare and provides your body with the protein to grow your muscles after an intense workout. You’ll definitely put… Read more »
May 26, 2012

Greg Live At BodyPower UK

In an all-new video blog, Greg brings you his hour long question and answer session from BodyPower UK in Birmingham, England on May 20. Watch as Greg meets the fans and answers their questions in this exclusive video. Check out a short clip from the full session here. The GregPlitt.com Members Section contains 185 videos… Read more »
May 22, 2012

Kettle Bell Killer Workout

  “We only live once, but if we work it right, once is all we need!” If you are ready to break through any current workout plateaus or just want to raise the bar of your own potential, Greg’s Kettle Bell Killer Workout is for you! Get some rest before you attempt this kettle bell… Read more »
May 6, 2012

Greg’s Cookbook – Shrimp Quesadillas

Greg invites you into his kitchen as he prepares Summer Time Shrimp Quesadillas. This recipe is the perfect lunch, it’s easy to make, contains complex carbs and good fats, and is loaded with the protein that your muscles need to grow after an intense workout. The complex carbs and high-protein in this delicious meal provide… Read more »