News

October 16, 2012

Abdominal Assault Workout

“You must believe in yourself enough to be the person now that you want others to remember you for later.” Get ready to go through the pain today for tomorrow’s betterment, as Greg leads you through his Abdominal Assault Workout. Greg takes you through 20 ab exercises you have never seen before in this brutal… Read more »

FitnessRx Cover Shoot – Behind The Scenes

Go behind the scenes with Greg as he shoots his ninth cover for FitnessRx Magazine with photographer Per Bernal. Greg takes you on location for the cover shoot and then to a CrossFit gym as he shoots plyometric exercises, focusing on fast twitch muscle fibers, for the magazine’s interior. All the while, Greg illustrates how… Read more »
September 27, 2012

Greg’s Cookbook – Swordfish Saffron Cut-Through

Greg invites you into his kitchen as he prepares Swordfish Saffron Cut-Through. This fish and vegetable dish is delicious, easy to prepare, and will provide your body with the protein your muscles need to grow after an intense gym session. The high protein and fiber in this meal will provide the ideal fuel to keep… Read more »
September 25, 2012

CrossFit: Is It For You? – Video Blog

  Greg dives into CrossFit, as a member seeks his advice on this growing sport. Greg explains the pros and cons of CrossFit and gives an in-depth account of what it involves. Depending on how you want to look, feel, and the size you want to be, Greg helps you decide if CrossFit is right… Read more »
September 18, 2012

A Photographer’s Final Shoot – Behind The Scenes

Greg takes you behind the scenes for a special photo shoot, as one of the photographers who first shot Greg early in his career prepares to retire. Greg invites you along as he travels to Kansas City, Missouri to shoot with his friend and colleague one last time. The GregPlitt.com Members Section contains 200 videos… Read more »
September 9, 2012

Ignition Series: Bedroom Workout

  In the latest installment of Greg’s Ignition Series Workouts, the Bedroom Workout, Greg shows you how to transform your body in the comfort of your own room. The Bedroom Workout utilizes items you already have in your house to eliminate any expense in gym memberships, gym equipment, travel time; basically, this workout takes the… Read more »
August 28, 2012

Curl Superiority Workout

“The more pain you endure today equates to more peace you’ll have tomorrow.” Prepare your biceps to be tested as they have not been tested before. Greg unleashes his Curl Superiority Workout showing you exercises you’ve never seen or done before. This five round tri-set workout will attack both heads of the biceps from every… Read more »
August 21, 2012

The Internal Voice – Video Blog

As summer ends and we return to the pressure cooker of life, Greg offers some advice to a marine, who has his own dreams, but has suffered a setback and now fear of failure has settled in, robbing him of his confidence to reach his goals. Greg offers some heartfelt advice on how he, and… Read more »
August 12, 2012

Ignition Series: Chair Workout

  Ignite your fitness level with the second of Greg’s Ignition Series Workouts, the Chair Workout, a full body circuit workout that you can do anywhere. The Ignition Series Workouts were designed by Greg for any level of experience, but have been tailored towards those at the beginner and intermediate level. Whether you’re a beginner,… Read more »
August 2, 2012

LEGit Leg Workout

“The pain you feel today becomes the peace you have tomorrow.” Prepare yourself for an all out war on your legs, as Greg unleashes LEGit, his complete leg workout. This grueling leg workout is guaranteed to unleash the growth as it targets your quads and hams with exercises you have never seen before. Make it… Read more »
July 25, 2012

Greg’s Cookbook – Red Meat Cigarette Roll

  Greg invites you into his kitchen as he prepares Red Meat Cigarette Rolls. This steak and vegetable dish is delicious, easy to prepare, and will provide your body with the protein your muscles need to grow after an intense workout. The carbs and protein in this meal will provide the ideal fuel to keep… Read more »