GREG’S TAKE
STRAIGHT FROM GREG.
PHILOSOPHY
CARDIO IN WORKOUT LOW BODY FAT
WATCH
EQUIPMENT
NECK HARNESS INSTRUCTIONS AND EXERCISES
WATCH
NUTRITION
SUPPLY VS DEMAND IN GYM
WATCH
WORKOUTS
WHY IT’S IMPORTANT TO HAVE STRONG NECK
WATCH
WORKOUTS
VBAR LAT PULLDOWNS FORM FOR BACK
WATCH
WORKOUTS
BICEPS TWO FUNCTIONS
WATCH
WORKOUTS
REPS WEIGHT AND TIME
WATCH
NUTRITION
PRE-WORKOUT MEAL SUGGESTIONS
WATCHGREG'S TAKE
Join to watch every Take.
Members get every Take, every workout, and every magazine cover.
Become a Member →PRESS · 400+ COVERS